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How To Stock A Whole-Ingredient Pantry (Beginner Friendly Guide)

How To Stock A Whole-Ingredient Pantry (Beginner Friendly Guide)

What Is A Whole-Ingredient Pantry? WHOLE INGREDIENTS How & Where To Start? Whole-Ingredient Pantry Staples Fresh Ingredients To Complete a Whole-Food Kitchen What To Know About these Staples: How Stocking A Whole-Ingredient Pantry Makes Cooking Easier Easy Meals You Can Make From These Pantry Staples 

What Cooking From Scratch Actually Means (And Where To Start)

What Cooking From Scratch Actually Means (And Where To Start)

Cooking From Scratch For Beginners If you’re just getting into cooking, it can be intimidating.  Knowing where to start, what to cook, how to cook are all skills that you haven’t yet developed.  Don’t worry – your palette and your curiosity will be your teacher.  

The Best Pancake: Banana Oat Pancake Recipe (Gluten Free)

The Best Pancake: Banana Oat Pancake Recipe (Gluten Free)

Every once in a while, pancakes just fit the bill for a weekend breakfast.  I’m not much of a carb heavy breakfast lover – I’d opt for protein heavy over carb heavy – but when you’re avoiding gluten, you start to appreciate the carbohydrates that are available.  In the past, sourdough pancakes were always my favorite.  I like the tangy flavor and that it doesn’t have that pancake mix, odd floury flavor.

This recipe has surpassed the sourdough pancakes as my new favorite pancake recipe.  It’s easy, they’re gluten-free, made with oats, and comforting! I love it because is full of flavor and has a combination of flavors I love – bananas, oats, and cinnamon.  These pancakes are fluffy, flavorful, and satisfying.  Give them a try next weekend!

Gluten Free Banana Oat Pancakes
Yield: 3-5 servings

Gluten Free Banana Oat Pancakes

This has become our "go-to" pancake recipe. It happens to be gluten free and has two flavors that I love with breakfast - bananas and cinnamon. These pancakes are fluffy and very flavorful!

Ingredients

  • 2 cups rolled oats
  • 1 cup water
  • 1 banana (the riper the better)
  • 2 eggs
  • 2 TBSP maple syrup
  • 2 TBSP melted butter
  • 2 1/2 TSP baking powder
  • 1 TSP vanilla
  • 1/2 TSP cinnamon
  • 1/2 TSP sea salt

Instructions

Preheat your griddle or pan for cooking the pancakes. Add all ingredients to a blender and blend on medium-high until smooth, about 1 minute. Once the batter is blended, cook in preferred way and top with syrup and butter.

Notes

Inspired by: Cookie & Kate "Blender Oatmeal Pancakes"

Homemade Cold Cereal: Blackberry & Apple Muesli Recipe

Homemade Cold Cereal: Blackberry & Apple Muesli Recipe

Muesli is a cold Swiss cereal that primarily consists of rolled oats.  Traditionally, it’s set to soak in water overnight (hello overnight oats) and is eaten with fresh fruit, nuts, and cream sweetened with honey. This takes a bit more preparation than a typical cold 

Homemade Cold Cereal: Simple, Crunchy Granola Recipe Made For Milk

Homemade Cold Cereal: Simple, Crunchy Granola Recipe Made For Milk

Special K with red berries?  Probably one of the best cereals out there, if you ask me!  Store-bought cereals are a special treat.  Growing up, our family had a tradition that every time we went camping, we could pick out a sugar cereal.  Not camping?  

Need A New Way To Make Oatmeal?  Banana Nut Oatmeal Recipe

Need A New Way To Make Oatmeal? Banana Nut Oatmeal Recipe

There’s something about the combination of oatmeal and bananas with a cup of coffee that I love.  In this version, loads of warming spices, roasted pecans, bananas, and raisins bring together a delicious bowl of hot oatmeal.  And this recipe can be adapted for an “on the go” version that only requires hot water.

Banana Nut Oatmeal
Yield: 1 serving

Banana Nut Oatmeal

Think of a healthy banana nut muffin turned into a bowl of warm comforting oatmeal. This is a wonderful way to change up your oatmeal routine with something you'll look forward to!

Ingredients

  • 1/2 cup rolled oats (or steel cut oats)
  • 2 pinches of sea salt
  • 2 dashes of cinnamon
  • pinch of ground ginger
  • pinch of cardamom
  • small pinch of cloves
  • dash of fresh nutmeg
  • 1 TSP chia seeds
  • 1 TBSP raisins
  • 1/2 fresh banana (or dehydrated bananas)
  • 2 TBSP dairy of choice (dried or fresh)
  • 1 TSP maple syrup (or maple sugar)
  • 2 TBSP roasted pecans, chopped
  • 3/4 cup boiling water

Instructions

    In a thermal cup or container, combine all dry ingredients. If you're using fresh dairy, fresh fruit, or liquid sugar (maple syrup, honey, etc.) hold these and add at the end. To the dry ingredients, add 3/4 cup to 1 cup hot water. If I'm using rolled oats, I use 3/4 cup water. If steel cut oats, 1 cup water. Stir to combine and place an insulating lid on the cup/container. Let sit for 15-20 minutes (30-60 for steel cut oats). Add any wet ingredients at the end. Enjoy!

Need A New Way To Make Oatmeal? Morning Glory Oatmeal Recipe

Need A New Way To Make Oatmeal? Morning Glory Oatmeal Recipe

I’ve noticed some seasonal patterns in our food and drink consumption.  We drink a lot of sparkling water in the warm weather months.  Sparkling water gets traded for tea when the weather turns cold.  Oatmeal becomes increasingly popular December thru March.  It’s interesting to see 

New Year, New Goals: How To Set Goals For The Year

New Year, New Goals: How To Set Goals For The Year

The turning of a new calendar year is a good reminder to set new goals.  You don’t have to do it January 1st.  January 1st goal setting, also known as “New Years Resolutions,” are reserved for people that need motivation.  We (the collective we) don’t 

Potato Leek Soup Recipe (Simple, Easy, Cold-Weather Approved)

Potato Leek Soup Recipe (Simple, Easy, Cold-Weather Approved)

This soup is a classic, quick meal that is nourishing and comforting in the colder months of Fall & Winter. Leeks and potatoes are are both in season at the start of Fall. I describe leeks as a cross between cabbage and onions.  They have that sweet, subtle flavor of cabbage that can turn nutty when browned and have a very subtle onion flavor.  They’re a Fall and Winter favorite!  Yukon gold potatoes offer a creamy potato texture.  Thyme and chicken broth round out the flavors.  And a bit of cream adds an additional layer of subtlety to the soup. Gather these simple ingredients, try the recipe, and this soup will quickly win you over.

Potato Leek Soup
Yield: 4 servings

Potato Leek Soup

This is a comforting classic soup perfect for cold winter nights. The subtle onion flavor and sweetness from the leeks combine wonderfully with creamy Yukon gold potatoes!

Ingredients

  • 3-4 large leeks, cleaned and sliced
  • 3 TBSP butter
  • 4 cloves garlic, chopped
  • 1 TBSP fresh thyme
  • 1/2 cup dry white wine
  • 1.5 LBS Yukon gold potatoes, thinly sliced
  • 6 cups chicken broth
  • 1 TSP salt
  • 1/2 TSP freshly ground black pepper
  • 1/2 cup heavy cream
  • 2 TBSP fresh chives for garnish

Instructions

Trim ends of the leeks and slice in half length-wise. This will allow you to easily rinse the dirt from the leeks. After rinsing, slice into 1/4" slices. Next, heat butter in a Dutch oven or soup pot over medium-low heat. Add the leeks, garlic, and thyme and sauté until tender, golden, and aromatic. Next, add the white wine and allow to simmer until most of it is reduced.

Add the potatoes, chicken stock, salt and pepper. Bring to a boil and then turn heat down to low and simmer, covered for 15-20 minutes.

Once the potatoes are tender, blend the soup using either an immersion blender or standing blender. Puree to your desired consistency - I like it mostly pureed with some texture remaining from the leeks and potatoes. Return the soup to the pot, whisk in the heavy cream and serve garnished with the fresh chives.

Notes

Inspired by: Feasting At Home

The Ultimate Soup: Minestrone

The Ultimate Soup: Minestrone

I’ve shared this recipe already as it’s probably my favorite soup recipe.  Minestrone is on the short list of recipes I’d love to perfect.  This recipe reflects my journey to perfect minestrone.  I’m nowhere near an expert on it and am excited to learn from